ISUP is one of the fastest growing water sports worldwide, and you probably wonder why. In short, SUP improves your physical and mental health. If you need more reasons to convince you take out your first step, here are the top reasons we think you need to try SUP:
1.Easy
Take only a few tries, (check this out [LINK How to Paddle Board] if you haven't given out your first try), and you can be comfortable staying on the water. SUP is much easier and effortless than other water sports, like swimming and surfing -- all you do is paddle into the water and enjoy your time in nature.
2.Great work out
Paddleboard is a great full-body workout that improves your upper body, core, legs, and balance. Known for its versatility, SUP could be a relaxing workout activity, and you could combine SUP with activities like yoga. If you want an intense workout, SUP surfing and racing could burn more calories than other sports such as running, swimming, and biking.
3.Fun for kids
Start a paddle trip with your kids! It is a great family activity that you and your kid both enjoy. Not only gives an opportunity to connect with your children, it also gets your kids outside. More than that children can benefit from being comfortable on the water, the extra workout, and building confidence from learning a new skill.
4.Compact
Don’t worry if you do not have enough space to store a paddle board or feel that a paddle board is too cumbersome to travel. An inflatable board and an adjustable paddle are the answer - all you need is keeping the paddle board deflated in a travel bag. Plus, the performance of an inflatable could be as good as a solid board, and an inflatable board is more compact and durable.
5.Unique experience
Being only 5 to 6 inches on top of the water, you can feel the waves and calmness that draw you away from your everyday lives with screens off. You can do activities you like on a SUP, such as a full-body workout, yoga, fishing, and have quality time with family and friends.
6.The views
Spectacular landscapes are always a plus for exercising. With a paddle board, you can head out to the ocean or hike to a lake, and enjoy the views. Because iSUP is so compact, iSUP makes it easier to get yourself out of your comfort zone by exploring new places and getting new perspectives on the water!
